Our Trainers
- Owner of Frankie's Body Shop
- 30+ years of experience
- Has trained anyone from professional athletes to soccer moms to young children and more and has hundreds of tranformations
- NCEP Certified Master Personal Trainer
- NASM Certified Personal Trainer
- ACE Certified Personal Trainer
- Advisory Board Member and Master Certifying Instructor with the National College of Exercise Professionals
Interests: Brazilian Jiu Jitsu, Strength and Conditioning, and Football
Frankie Padilla
The OG
- General Manager of Frankie's Body Shop
- Owner of and Instructor at FBS Combat Club
- Bachelor's in Health and Human Performance
- NCEP Certified Personal Trainer
- NESTA Certified Sports Nutrition Specialist and Strength and Conditioning Coach
- NHFS Accredited Interscholastic Coach
- Master Instructor with the National College of Exercise Professionals
- 10 years of experience
- Purple Belt in Brazilian Jiu Jitsu
Interests: Brazilian Jiu Jitsu, MMA, Soccer, and Strength and Conditioning
Chloe Padilla
Lil Bull Fitness and Nutrition
- Certified Personal Trainer
- Background in Classic Physique
Interests: Bodybuilding, Motorcycles and Cars, and Dogs
Jake Liles
Jake Liles Training
- NCSF Certified Personal Trainer
- Main Instructor at FBS Combat Club
- Specializes in functional fitness, weightlifting, and nutrition
- 6 years of experience in personal training
- Four stripe black belt in Brazilian Jiu Jitsu
- 23 years of experience in Brazilian Jiu Jitsu under Gracie Barra
- Former Cop and Marine
Interests: Brazilian JIu Jitsu and Football
Gregg Thompson
Valhalla Training
- Certified Personal Trainer
- 20 Years of experience
- Background in Men's Physique
- Former Navy
Interests: Football and Basketball
Chris Thacker
Edge Fitness
- Certified Personal Trainer
- NPC Bikini Competitor
- Sports Strength and Conditioning
Interests: Bodybuilding, Athletics, and Mental Health
Brooke Nabors
- NASM Certified Personal Trainer
- NASM Certified Nutritionist
- 10 years of experience
- Competitive Bodybuilder
Interests: Traveling, Investing, and Bodybuilding
Reed Stevenson
American Muscle
- Assitant Manager at Frankie's Body Shop
- ISSA Certified Personal Trainer
- ISSA Certified Nutrionist
- 2 years of experience
- Played football at the Naval Academy Prep School and Campbellsville University
- Positivity and Consistency will get you there!
Interests: Building confidence and lean muscle
Ben Bostick
Stank Fitness
- Certified Personal Trainer
- 60kg USAPL Powerlifter
- 3x State Record Holder
Interests: Powerlifting
Jill Cruikshank
- Bachelor's in Exercise Science with a concentration in cardiovascular and bio-mechanics from the University of Toledo
- 19 years of experience
- Former Bodybuilder
Interests: Football, Basketball, and Family
Derrick Spar
Classic Iron
- Over 10 years experience in martial arts
- Karns State Champion in Wrestling
- Coach at FBS Combat Club
- Current MMA fighter
Interests: Wrestling, MMA, and Strength and Conditioning
Krickett Jones
- ASFA Certified Personal Trainer
- Former AAU basketball player
- Competitive Bodybuilder and Ms. Tennessee Wellness
- 4 years of experience
Interests: Sports and Bodybuilding
Allie Mayhle
- Bachelor's of Applied Science with a concentration in coaching
- NCSF Certified Personal Trainer
- 10+ years of experience
Interests: Family, Friends, Fitness, and Sports
Derek Shoun
Driven Fitness
- NCEP Certified Personal Trainer
- 9 Years of Experience
- Professional Dance Teacher
- Current Dancer with Momentum Dance Lab
Interests: Dance, Music, Hiking, Friends, and Family
Annie Holmes
- Certified Personal Trainer
- Current Competitive Powerlifter
- Coach with the UTK Powerlifting Club
Interests: Powerlifting and Motocross
Kyle Anderson
- NCEP Certified Personal Trainer
- Passion for Jiu Jitsu
- Working on his Bachelor's in Nursing
Interests: Jiu Jitsu and Mobility
David Holley
Griffin Fitness
- Bachelor's of Arts in Psychology from the University of Tennessee, Minor in Dance
- NCEP Certified Personal Trainer
- Previous Owner of Riverside Dance Studio
- Board of Directors for Momentum Dance Lab
- Mom of Two Girls!
Interests: Dance, Health and Longevity
Valerie Kelly
- Certified Personal Trainer
- Black Belt in Krav Maga
- Self Defense and Krav Maga Instructor
- 10 Years of experience in Krav Maga
Interests: Krav Maga, Friends and Family
Lillian Lim
Iron Impact
- Working Towards Double Major in Kinesiology and Psychology
- NASM Certified Personal Trainer
- 75kg USAPL Powerlifter
-TN State Deadlift Record
Interests: Powerlifting and Mobility